Trail running in Madeira

Why Madeira is a trail running paradise?

One of Madeira’s greatest appeals is its varied terrain. From coastal cliffs and lush laurel forests to volcanic peaks and terraced hillsides, the island’s trails provide ever-changing scenery that keeps runners engaged. This diversity makes every trail running route unique and challenging in its own way.

Thanks to its mild, subtropical climate, Madeira is a year-round destination for trail running. Temperatures typically range between 16°C and 25°C, making conditions comfortable for both short runs and extended adventures. The island’s microclimates also ensure that you can find a suitable trail no matter the weather.

Top trail running routes in Madeira

Pico do Arieiro to Pico Ruivo

This iconic route connects Madeira’s two highest peaks, offering breathtaking views and a true test of endurance. With steep ascents and rugged terrain, it’s best suited for experienced runners looking for a challenge. The reward? Panoramic vistas of the island’s mountainous interior.

Levada do Caldeirão Verde

Perfect for beginners, this trail follows one of Madeira’s famous levadas (irrigation channels) through the lush Laurisilva forest. The flat terrain and stunning waterfalls make it a favorite among those seeking a more leisurely run while soaking in nature’s beauty.

Vereda do Larano

This coastal trail is a visual feast, with dramatic cliffs and sweeping ocean views. Running from Machico to Porto da Cruz, it combines moderate challenges with unforgettable scenery, making it ideal for intermediate trail runners.

Trail running events in Madeira

Madeira is home to several renowned trail running events, such as the Madeira Island Ultra Trail (MIUT). Attracting athletes from around the world, MIUT offers various distances, from beginner-friendly 16 km routes to the grueling 115 km ultra-marathon. Participating in an event like this is an excellent way to experience the island’s trails while connecting with the global trail running community.

Madeira - your next trail running destination

Whether you’re a seasoned ultra-runner or a novice looking for a scenic adventure, trail running in Madeira promises an unforgettable experience. The island’s diverse trails, stunning landscapes, and welcoming climate make it a top destination for outdoor enthusiasts. Pack your gear, lace up your running shoes, and get ready to explore Madeira’s trails like never before.